How many days does the Manaslu Circuit Trek take?

The Manaslu Circuit Trek typically takes 15 days. This includes acclimatisation days, trekking days, and the return journey. The exact duration can vary depending on your chosen route and pace. We recommend not rushing the itinerary — proper acclimatisation is essential for both safety and enjoyment.

What is the best time of year for the Manaslu Circuit Trek?

The best seasons for the Manaslu Circuit Trek are Winter. During spring, rhododendrons bloom and skies are generally clear. Autumn offers the most stable weather with excellent mountain views. Monsoon (June–August) brings heavy rain and leeches on the trails but is possible for experienced trekkers. Winter (December–February) is cold but possible for lower-altitude treks with fewer crowds.

How difficult is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is rated hard. You should be able to walk 5–7 hours per day on uneven mountain terrain. No technical climbing skills are required. Good cardiovascular fitness is important — we recommend regular hiking, running, or cycling for at least 2–3 months before your trek.

What does the Manaslu Circuit Trek package price of $1,600 include?

Our package price covers TIMS card and required trekking permits, all accommodation during the trek (teahouse/lodge style), all meals on the trek (breakfast, lunch, and dinner), an experienced licensed trekking guide, porter services (one porter per two trekkers), airport and hotel transfers in Kathmandu, a complimentary duffel bag, and all government and local taxes. It does not include international flights, Nepal visa fees, travel insurance, personal gear, or gratuities.

What permits are needed for the Manaslu Circuit Trek?

The Manaslu Circuit is a restricted area requiring: (1) Manaslu Restricted Area Permit — approx. USD 100 (first week) + USD 15 per additional day; (2) Manaslu Conservation Area Permit (MCAP); (3) Annapurna Conservation Area Permit (ACAP); (4) TIMS Card. This trek must be done with a registered agency and licensed guide — solo trekking is not permitted. All permits are included in our package.

What is the accommodation like on the Manaslu Circuit Trek?

Accommodation is in teahouses (guesthouses) along the trail. Rooms are simple but comfortable, with a bed, blanket, and pillow provided. Most teahouses have a dining hall with a wood-burning stove. Private rooms are available at most stops; in higher-altitude or remote areas, dormitory-style rooms may be the only option. Hot showers are available at many lodges (sometimes for an extra charge). In Kathmandu, we use 3-star hotels.

Can I do the Manaslu Circuit Trek as a solo traveller?

Absolutely. Solo travellers are very welcome. Nepal's trekking trails are well-established and safe for solo adventurers. We will pair you with a private guide for the duration of the trek. You can also join one of our small group departures (maximum 12 people) to share costs and meet like-minded travellers from around the world.

How do I prepare physically for the Manaslu Circuit Trek?

We recommend beginning a fitness programme at least 8–12 weeks before your trek. Focus on: cardiovascular endurance (running, cycling, swimming), leg strength (squats, lunges, stair climbing), and practice hikes with a loaded daypack. Aim to hike for 5–6 hours continuously on at least one weekend per month. The fitter you are, the more you will enjoy the experience.

Do I need travel insurance for the Manaslu Circuit Trek?

Yes — comprehensive travel insurance is mandatory. Your policy must cover high-altitude trekking up to high altitude, emergency helicopter evacuation, medical expenses, and trip cancellation. We strongly recommend purchasing insurance before you travel. Helicopter rescues in the Himalayas can cost USD 5,000–15,000 — do not trek without coverage. We can recommend reputable providers if needed.

Do I need a visa to visit Nepal?

Most nationalities require a tourist visa to enter Nepal. It is available on arrival at Tribhuvan International Airport (Kathmandu) and at several land border crossings. A 30-day visa costs USD 50 (single entry), a 15-day visa costs USD 30, and a 90-day visa costs USD 125. You will need a valid passport with at least 6 months validity, two passport-size photos, and the visa fee in cash (USD preferred). Citizens of India do not require a visa.

What should I pack for the Manaslu Circuit Trek?

Essential packing items include: waterproof trekking boots (worn in before the trek), layered clothing (base layer, fleece, down jacket), waterproof jacket and trousers, trekking poles, a 40-litre daypack, sun hat and buff/balaclava, sunglasses (UV400 or higher), sunscreen (SPF 50+), water purification tablets or a filter, and a basic first aid kit. We provide a comprehensive packing list with your booking confirmation. Gear can also be rented in Kathmandu if needed.

Manaslu Circuit Trek — 15 Days | Manaslu – International Adventures Treks & Expeditions Pvt. Ltd.

Manaslu Circuit Trek, one of the off beaten trekking trails of the Nepal awards you with the magnificent views of Mt. Manaslu (8163m), the eight tallest peaks in the world, coupled with a chance to witness the rich local heritage and biological diversity of the region. The capturing beauty of the country as the higher elevation is achieved will surely demonstrate intoxicating phase of the trek. The wonderful landscapes, green countryside, lush forests and the gorgeous views of the huge glacier and snow-capped mountain make the trip worth visiting. With the exports you will be along the entire route adorned with the perfect views of the snow-capped mountains, unique combination of rich cultural heritages and adventure amidst vantage points with incomparable beauty and rare bio-diversity. The traditional norms and culture with the most satisfying hospitality of the local people is the most adorable part that you will enjoy the most.

Day 1 Drive from Kathmandu to Sotikhola via Arughat Sotikhola 815m
Day 2 Trek from Sotikhola to MacchaKhola MacchaKhola 800m
Day 3 Trek from MacchaKhola to Jagat Jagat 1370m
Day 4 Trek from Jagat to Philim Philim 1570m
Day 5 Trek from Philim to Deng Deng 1865m
Day 6 Trek from Deng to Ghap Ghap 2165m
Day 7 Trek from Ghap to Lho Lho 3180m
Day 8 Trek from Lho to SamaGaon/Ro SamaGaon 3525m
Day 9 Acclimatization Day in SamaGaon SamaGaon 3525m
Day 10 Trek from SamaGaon to Samdo 3850m
Day 11 Acclimatization Day in Samdo Samdo 3850m
Day 12 Trek from Samdo to Dharamsala Dharamsala 4460m
Day 13 Trek from Dharamsala to Bimtang via Larkya La (5135m) Bimtang 3590m
Day 14 Trek from Bimtang to Dharapani Dharapani 1860m
Day 15 Drive from Dharapani to Kathmandu Kathmandu 1340m

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Manaslu Circuit Trek

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